Coaching for performance and change

When looking for improvement in sport, we know that we need a coach. Someone who understands our goals and our current capability - and works with us to bridge that gap, through good times and bad.

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At Park House, we know that the same support is essential to effect lasting personal change. We can support you with any goal that you would like to set, relating to your life:

• career change or development

• life transitions, such as starting a family, getting used to an empty nest or retirement

• weight management

• developing new habits and rituals

• getting rid of unhelpful habits - such as smoking 

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We offer a positive, non-judgmental, caring environment for you to work on your new path and maintain it.